Today is the 1st of November 2017.

I’ve been meaning to post an update for some time now, but life has been keeping me pretty occupied since I shed my Sticks of Satan back in March. 

I began my new job….and I love it. It’s not easy sometimes, but I really believe that throwing myself into it actually helped my ankle heal much faster.  I purchased all sorts of ankle supports and a really comfy pair of trainers (Skechers) and again I believe that was a factor in my recovery. 

I’ve had one minor backwards step. We went on holiday in July to Norfolk as we’d planned, and I managed to get down to the beach via the steep steps I feared I’d never negotiate earlier in the year. However, going down in flip flops and not wearing my trusty trainers for walking in meant I pulled several muscles in my ankle and I’m still recovering from that now. Things are improving though, so I’m just making sure that I’m extra careful. There is always an elastic bandage in my bag for if I know I’m going to be on my feet for long periods of time. 

I think the best piece of news I can give you is that I wore heels again the other week albeit for only an hour or so….it felt so wonderful to be free of “sensible” shoes, but I was glad to take them off! 

Looking back I can still remember clearly how difficult those weeks were when I was off my feet. I don’t ever want to go back there again, and as a result stairs do mean a dose of paranoia about being super careful! There are still days when I go up and down the stairs like a toddler….one step at a time. 

So if you’re reading this, and you’re new to the world of ankle/foot injuries just know that you’re far from alone. Take one step (literally) at a time. Always go at your pace.  Take the opportunity to rest and revaluate knowing that this is temporary….this will end.  And know above all that your life WILL be nomal again before you know it.

Thanks to all of you who have shared my journey.

All my Love and best wishes to you xxx

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